The life of living beings is a continuous war against pathogenic microorganisms. For example, humans are a perfect breeding ground…

In recent years, a branch of nutrition known as sports nutrition has gained special relevance. This discipline is responsible for adjusting athletes’ diets in order to improve performance and prevent muscle injuries. Sports nutrition specialists interpret the biochemical parameters of…

Preparing healthy breakfasts isn’t as difficult as you might think. You just have to choose fresh products and avoid sweets or ultra-processed ones with a high sugar content. These products can negatively impact anyone’s metabolism and body composition. Please note…

Increased levels of cholesterol and triglycerides in the blood can have serious consequences for people’s health. Lifestyle changes and the use of certain drugs can bring these numbers back to normal. One of the drugs used for this purpose is…