Health

In order to maintain an optimal state of health, it's important to practice good habits. This is the key to success on the road to wellness, which is becoming increasingly difficult due to the lack of time to exercise or eat correctly.

HealthSexual Desire in Old Age

The World Health Organization (WHO) defines sexual health as "a state of physical, emotional, mental, and social well-being in relation to sexualit...

HealthThe Differences Between A1 and A2 Milk

These days there's a wide variety of different types of milk to choose from in the shops. We find skimmed,…

HealthWhat Is Chrononutrition?

Chrononutrition is the name given to the science that is committed to modifying the timing of meals to achieve health improvements. Depending on th...

HealthThe Effects of Excess Salt on Your Body

Excess salt in the body can generate a series of negative effects on your health. However, the upper limit could…

HealthAlcohol and Digestive Diseases: What's the Link?

Alcohol is a toxic substance that can negatively affect the management of digestive diseases. It will also increase the risk…

HealthDiuretics to Lose Weight: What You Should Know

Diuretics to lose weight are not a good option. They won't be able to stimulate the oxidation of fats and…

HealthWhy Do I Accidentally Fall Asleep?

It's common for people to accidentally fall asleep. Many people do it while watching television, reading a book, immediately after…

HealthWhen to Take Vitamin Supplements?

Our body needs vitamins and minerals to be able to perform all its functions correctly. All of them have some…

HealthDental Cysts: Why They Appear and How to Treat Them

Dental cysts, also known as a dentigerous cyst or odontogenic cyst, is a fluid-filled sac that develops in the jaw…

Health14 Health Benefits of Yoga

The term yoga comes from the Sanskrit word yuji, which means union. The goal of this practice is to improve strength, breathing, and flexibility. T...

HealthThis is How Tobacco Affects Teeth

According to the World Health Organization (WHO), about 8 million people around the world die from tobacco-related causes each year.…

HealthMicroplastics and Health: An Invisible Threat

In 2019, the World Health Organization (WHO) urged governments and the relevant authorities to carry out further investigation on the…

HealthHow Stress Affects the Mouth

When we talk about stress, it's often done in relation to its cardiac, metabolic, and mental health consequences. However, stress affects almost ev...

HealthHow Climate Change Affects Your Health

When we think of climate change we usually think of the planet's health, not our own. This at least is…

Health7 Curiosities about Semen and Sperm

Although many don't admit it, there are many things aspects of sex that remain taboo. There are many reasons for…

HealthDiphtheria: Symptoms, Causes and Treatment

Diphtheria is a now rare upper respiratory tract infection that can be life-threatening in the absence of vaccinations. Experts remind…

HealthMelatonin for Sleep Problems: What You Should Know

Melatonin is a hormone that is secreted by the pineal gland and that, among other things, has the function of…

Health5 Breathing Techniques to Sleep Better

Breathing techniques to sleep better should become a major part of your routine. Over time, they'll become a relaxation technique…

HealthHow to Be a Better Person: 8 Keys

Learning how to be a better person may seem like an easy thing to do. Offering someone a plate of…

HealthMetabolism After 50: All You Need to Know

What changes can occur in your metabolism after 50? Many people have erroneous ideas about what really happens. After all,…

Health19 Keys to Well-Being, According to Science

What does it mean to feel good? If we ask several people, it's very likely that everyone will have a…