Health

In order to maintain an optimal state of health, it's important to practice good habits. This is the key to success on the road to wellness, which is becoming increasingly difficult due to the lack of time to exercise or eat correctly.

HealthThe 11 Benefits of Yogurt for Your Health

Yogurt is one of the essential foods in the diet. It has a large amount of nutrients. In addition, its…

Health4 Foods that Deflate the Abdomen

There are a number of foods that deflate the abdomen that can be included in the diet to improve well-being.…

Health4 Foods that Raise Cholesterol

Keeping the lipid profile under control has been one of the dietary goals in recent years. However, today this has…

HealthWhat Is Satiromania?

Satiromania is defined as 'uncontrolled sexual behavior by men'. It's the opposite concept to nymphomania, and also has its origin in Ancient Greec...

HealthWhat Can You Use to Replace Sugar in the Kitchen?

Replacing sugar in the kitchen can be decisive in improving health and reducing the incidence of complex problems such as…

HealthBeing Overweight: How Is It Calculated?

Being overweight is when our body weight increases above a given threshold. It's a condition in which the person accumulates…

HealthTypes of Blemishes or Spots on the Face

The skin on our face is part of our letter of introduction to society. For this reason, many people strive…

HealthHow to Prepare a Poke Bowl

Poke bowls are a very trendy preparation. They have a Hawaiian origin but have quickly spread throughout the world, as they're easy to make and hav...

HealthWhat Is Chronic Pain?

Chronic pain is one of the most difficult clinical problems physicians face and can be devastating for patients. Keep reading to learn more. What i...

HealthHow Climate Change Affects Sleep

Climate change has been the focus of attention in recent decades. There's talk of how it will destabilize ecosystems, condition…

HealthHow to Do a Facial Cleansing

When the skin is frequently blemished and it's a significant cause for concern, people often seek solutions. In that search, it's common for them t...

HealthHow to Know if You Have a Vitamin Deficiency

When there's a vitamin deficiency, a series of physiological alterations may develop that negatively affect the feeling of well-being. For…

HealthDoes Ketosis Help Burn Fat?

Ketosis is a physiological process through which the body mobilizes and oxidizes fat in order to generate energy. Therefore, it can be understood t...

HealthThe Best Fruits to Combat Constipation

Constipation is a common condition in many people. It's capable of bothering and even conditioning a person's lifestyle. However, this…

HealthHealth and Good Habits

Living a life based on healthy, good habits is essential for good health. According to the WHO (World Health Organization), the term health is defi...

HealthThe Ideal Diet According to Your Body Type

The ideal diet is a concept that depends a lot on each person. Depending on your body type, morphological qualities,…

Health9 Benefits of Spirulina for Your Health

Spirulina is a blue-green microalgae, which is why it's also classified as a cyanobacterium. Its high nutritional level, which includes…

HealthThe Importance of Cleaning the Tongue

Cleaning the tongue is of fundamental importance when it comes to oral hygiene. However, many people don't focus on this…

HealthWhat Foods Contain Gluten?

One of the most recent dietary fads is to remove gluten from the diet. However, many people are unaware of what this substance is and what its impl...

HealthAll About the Menopause

Menopause is the period that women go through when they stop having menstruation. Generally, it usually occurs when they're over 45 years old. Howe...

HealthA Baby's First Time in the Pool: What You Should Know

Many parents wonder when and how to go about the baby's first time in the pool. The question is a…